The science of happiness

Positive psychology is not just amateur self-help. It is a serious scientific discipline based on solid, empirical research.

The Happiness Institute
, in Australia, puts the principles of positive psychology into practice by providing key strategies and action plans, amongst other things, that can help us all live a happier life.
Did you know it has been proven that optimistic people are much less likely to die of heart attacks than pessimists?

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