Monday

Meatless Monday: current favourite recipe

We are always looking for good recipes to go meatless which around here is both for frugality and health and today will post one of our favourites: Veggie chilli and rice with crunchy tortilla and avocado salad.


 It's from Jamie Oliver's 15 minute meals, though I must confess it takes us a little longer but that is probably because we enjoy the experience of 3 of us cooking together in the kitchen. So if you are loving the idea of some spicy and fresh Mexican go to Jamie's site for the recipe, which also includes nutritional information of each serve - carbs, protein, fat etc.
I love it as:
  •  it is a quick meal, due to use of canned beans and passata sauce 
  • the beans and sauce can be purchased cheaply
  • everyone in our house of 5, sometimes 6, eats it
  • we love chilli
  • there is the fresh component of the salad
  • the salad is delicious
  • we find it just as good without wild rice and only use long grain

A Shared Commitment

By participating in Meatless Mondays, you're joining a global community of individuals, families, schools, and even cities who are making a collective impact. It’s a simple act of solidarity that says: we care about our health, our planet, and our future.

Each month on All Things Good, we share delicious, easy-to-make meatless recipes, tips for plant-based living, and stories that inspire. Whether you're a seasoned vegetarian or just curious about cutting back, our Meatless Mondays feature is here to support and celebrate your journey.

Let’s make Mondays meaningful—one meal at a time.

See more ideas and news on good health at GNN Good News Network

2 comments:

  1. I love meatless meals... I usually have them anywhere from 3-4 times per week :)

    ReplyDelete
  2. That's impressive, do you do it for preference, health or cost?

    ReplyDelete

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